Take A Drive

Early in the morning, make sure you get started on the right path. Drive to your local Lowe's and check out their floral department. Embrace the oxygen and atmosphere fro the many different plants. This might take some time to travel, but it gives a great chance to get out of your home and declutter your mind easily.



Listen To Nature Sounds

Put on some headphones, find your favorite Youtube channel for rain sounds, nature sounds, or meditation and give your ears and whole body a relaxing treat. The sounds of birds chirping, or the sounds of the ocean waves, or even the soft patter of rain hitting cement can be very relaxing. Just remember this is about lowering your anxiety level. We are going a little stir crazy as can be witnessed on television and Facebook.

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